I can't sleep.

I'm not feeling stressed about anything, I'm just laying wide awake struggling to locate shuteye. This is an unusual scenario. I am a good sleeper.

And whenever a lack of slumber occasionally falls my way, I get up and make a cup of tea, probably my 10th for the day.

Often tea helps even though I like it strong, and it is full of caffeine.

But I can't be bothered getting up to fill the kettle in the bathroom sink, so I continue just to lay there, moving and shifting, then trying to remain still, frustrated.

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